Cycling Tongkat Ali The proper way to consume Tongkat Ali extract supplement for maximum result is to 'cycle' it. Meaning you go on an 'On', 'Off' cycle.
Our recommendation is to go on a 5 days 'On' cycle follow by a 2 days 'Off' cycle. This means you take our Tongkat Ali supplement for 5 days and then stop taking it for two days. After the two 'Off days', you resume the cycle again.
Alternatively, you may go on a 7 days 'On' cycle follow by 4 days 'Off' cycle. Or a 10 days 'On' cycle follow by 5 days 'Off' cycle.
Dosage Different people react differently to Tongkat Ali. Most get great results with our recommended dosage. Others need more. It is common for our customers to consume double the recommended dosage to achieve even more pronounced effect.
We recommend you start with the recommended dosage and then move up according to how you feel and what you wish to achieve.